Musculoskeletal Physiotherapy

Rosie is a senior physiotherapist with extensive experience in NHS, private practice and working with elite sports teams, offering you the best evidence based care. She believes in taking time to listen and to find the root of the problem. Read More

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Postnatal Physiotherapy

Have you just had a baby ? Experiencing back or pelvic pain ? Bladder or Bowel problems? Prolapse? Postural issues ? Abdominal Gapping or weakness? Get in contact as The Mummy MOT can help with these issues integrating physiotherapy with functional fitness to get you Mummy fit

 

 

 

Physiyoga Classes

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Physiyoga classes are specialist physiotherapy guided yoga classes, which combine elements of physiotherapy techniques with yoga.

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Pregnancy & Postnatal Classes

Pregnancy Yoga:

Tuesdays  5.45 – 7pm @ Treat-Norwich   (6 week blocks) 

Thursday 6.15-7.30pm @Rowan House Health and Wellbeing Centre, Hethersett (6 week blocks) 

Physiyoga in pregnancy enhances your ability to connect with your baby and mange physical and emotional changes. Rosie underpins her classes with an in-depth medical understanding of the hormonal, bodily and emotional changes in pregnancy. Please check out http://www.wellfitmumma.co.uk for pregnancy care.