Posts Tagged: meditation

Bitter Sweet Farewells


This is not the blog I thought I would start a business with, but it seems apt and is really how yoga and meditation are helping me live a more fulfilled and happy life. So after nearly 3 months of being in India, it was time to say goodbye. One of the things I learned… Read more »

10 reasons to come on a Yoga Retreat !

    I first went on a yoga retreat about 10 years ago when I needed a holiday and had just started doing Ashtanga Yoga. I thought it would be a good chance to deepen my understanding of yoga and at the same get a tan and relax on the beach. I had no idea of all… Read more »